100 Miles For 100 Years

In many ways ultra-marathon running is an exploration of inner space, a rebooting of psyche and the rediscovery of connection; it’s a brutal way of getting there, but the rewards are not fleeting.

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Primal Roots
Mishka Shubaly gets primal

Author, ultrarunner, musician and all round legend Mishka Shubaly dropped by Primal Roots HQ to witness the fitness. As well as taking part in a bootcamp session, Mishka shared his thoughts on gym fitness versus outdoor exercise. 

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Primal Roots