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TO THE GYM

Discover the power of nature

 
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JOIN OUR
NEXT SESSION

Our workouts are shaped by trees, not treadmills and use natural movement to improve strength, endurance and flexibility. We currently run sessions open to the public from Ashford International Hotel, (yes we move into the woods!) and the beautiful Bedgebury Pinetum, Kent. 

Monday 9:15am & 7pm

Tuesday 9:15am

Wednesday 9:15am, 10:30am, 7pm

Wednesday Pilates with PRimal Roots in bedgebury Pinetum at 9;30am

Thursday 9:15am & 7:30pm

Friday 7am, 9:15am (ashford) & 9:30am in Bedgebury Pinetum

Saturday 9:30am (Family Bootcamp) & 9:30am, (HIIT)

Sunday morning long run 7am, (various locations)

  • First session free

  • Pay on the day £10

  • Get in touch below for membership and block deals

Find out more about our workouts

Get in touch to book a space at our next session


 

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